Since I was 17, I have experienced a lot of physical complaints in my lower back and gut. Not having mastered the tools of expression yet, combined with the impact of experiencing significant trauma as a child, my energy centers became blocked by many protectors. For me, this was purely a physical mystery back then.

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I kept going to an osteopath, but after a few days, the complaints would always recur. As frustrating as it was in the beginning, this experience brought me closer to my body. I discovered its self-healing and balancing capacities by exploring yoga and plant medicines. The connection between mindset and body became increasingly obvious. The body speaks to us if we tune in and listen.

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My earlier life experiences pushed me into the realm of mental and physical well-being. Now, delighted by the potential of bodywork, I sincerely and gratefully carry out this work in my profession as a yoga teacher and bodyworker (Enrootment Method, Shiatsu, Transformational Breath). It brought me closer to my authentic self. This work is very dear to me.

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Every day we keep on growing.

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Johannes