Hatha yoga

Do you feel the need to quiet down, slow down, and go deeper?

Reconnect with yourself through breath and conscious movement.

Together, we’ll journey through and with the body. We create space for whatever wants to be seen—through both mind and body. We play with life’s dualities: contraction and expansion, effort and ease, body and mind, earth and air… Hatha yoga embodies all of these beautiful qualities. I’m excited to explore them with you.

No experience needed. Small group—maximum 10 participants.

Doors open: 19:45
Class: 20:00–21:30

Address: Borgerhub, Turnhoutsebaan 92, 2140 Antwerpen.

Price for 10 classes 150 EUR.

Bring your own yoga mat. Bolsters, blankets, and blocks are available.